
Seek Help
Receive Love
Heal Within
The heart is a door to everything. . .
Seek Help, Receive Love, Heal Within
By Kathleen
By Kathleen
In the YouTube video below, at 3 min in, Kate Alexander, an actress who created the society, End Violence Everywhere, explains how she had to move to the US because of her fear of her former partner stalking her after he almost killed her . . .
In 2009 I was brutally attacked by a partner and bedridden for 3 days. I remember being barely able to get to the bathroom, crawling on my stomach somehow.
After the 3rd day, when I was more cognizant, I called a friend, and he insisted I call 911. The man who hurt me was arrested, spent a day in jail, and released. When he was in jail, the cops came to where I lived to take photos of my bruises. I was black and blue.
A few months later, I received a call from the crown prosecutor handling the case. Reluctantly, I agreed to go to court, and this man was sentenced to a year-long once-a-week evening anger management course.
The court said it was mandatory to go to every single session. He missed the very last session and had to repeat the course for another year. He did another 52 evening sessions to die shortly after, falling off a roof, because he fell back into his alcoholism.
Going to court and the evening sessions did not heal him. It did nothing to change his situation of childhood pain leading to adult pain . . .
I remember being in court testifying, thinking this is not healing on any level for anyone.
It was terrifying to be be there—the women cops that came to testify along with me told me they thought I would never show up—but at the same time, it was an opportunity for me to stand up for myself, possibly create a precedent for others.
At that time, as is still the case today, only worse—with these crimes there has to be 99.9 % evidence.
This man was charged partly because of the cops’ photo album of my black and blue face and body. The crown prosecutor probably thought he had a good chance to win this case because of that photo album.
Today, with all the violent crime in Canada, many of us do not feel safe.
As Pierre says at 28:44 in the above video:
“If you’re out there, if you’re afraid, if you’re angry with the terror and the crime . . . call your local MP and say: “If you don’t vote for ‘jail not bail’ I won’t vote for you.”
We can make a difference. Take a stand in the without—-but even more importantly, take a stand within—come to peace with your past, as I speak about in my new book, The Divine Mother’s Guidebook, Home to the Heart, How Things Work in the Higher Realms.
As Within So Without
As we do our inner work, we are more and more able. We feel the worthiness and LOVE for self, to take that stand for ourselves and others in our communities.
By Kathleen
Below is is a documentary by Aaron Gunn, a politician and investigative journalist, about the Canadian government’s ‘safe drug supply’ for addicts . . . a deep dive into the corruption and havoc.
What began in Vancouver’s DTES has spread across Canada.
A sampling of several of the viewer comments:
“I am a paramedic in BC off on PTSD. . . . First responders have been screaming about this for a while now. It is so relieving to see the truth finally come out. Safe supply is killing them faster. There is no “safe” addiction to opioids, and where have all the treatment facilities gone?”
“I’m a recovered addiction survivor over 10 years now. Had I still been using the past 10 years with the BC decriminalization of drug use, it would have been a death sentence for me. This experiment is a failure by our governments.”
“You can use drugs in public but you cannot smoke cigarettes? Hmmm” ![]()
“. . . As an ex addict myself, the only thing that saved me was people who cared but did not enable my addiction . . . Free drugs and crack pipes is exactly the opposite of what addicts need.”
“We know two young men caught up in this. One was able to get a $25,000 loan and enrolled into a rehab center. He worked for three years to pay it off, and thankfully saved his life. The other can’t afford and is struggling heavily as BC currently has no room in any govt funded programs. Who didn’t realize drugs wouldn’t destroy our province? In my fifties, it’s hard to watch our citizens suffer, compared to the quality of life my youth lived.”
“I have lived and worked in downtown Vancouver since 1987, and as a pedestrian who walks everywhere, I have witnessed the alarming and precipitous decline of this city in the last decade. I used to feel safe pretty much anywhere, barring a few sketchy areas of the city, but now, it doesn’t feel safe, even in broad daylight. Very sad to see and infuriating to realize that it was avoidable.”
“I was a Paramedic in BC from 1997 to 2007. I spent a lot of time in the lower mainland and the Downtown East Side. Back then we were worried, along side our partners with the Vancouver Police and Vancouver Fire. I remember an inspector telling us that unless this was dealt with, we can see these homeless shelters and overdose prevention side growing through out this province. NO ONE LISTENED !!! And now here were are, No drug enforcement, no jailing of drug dealers, not enough tiered policing, training or involvement. This is a tragedy. And criminal.
“Country wide ban on advertising of alcohol and cigarettes. Cigarettes must be under lock and key in the stores. Age identity must be produced, and if a store is caught selling tobacco to someone under age, the consequences are severe. I’ve never heard of anyone attacking, robbing, or committing any harm to feed their tobacco habit.”
And below is Sam Cooper, investigative journalist, with Peter Copeland at the Macdonald-Laurier Institute, discussing the growing sense, on both sides of the Canada-U.S. border, that something is very wrong when it comes to our security because of compromised institutions, the flow of drugs and organized crime—the web of foreign influence and transnational operations that is emerging:
May 29, 2025, Inside Policy Talks
Sam Cooper, one of Canada’s top investigative journalists, has been a leading force in uncovering and reporting on these issues, and he joins with Peter Copeland, deputy director of the Domestic Policy Program at the Macdonald-Laurier Institute, to discuss the threats Canada faces, and the kind of political will and policy approaches it will take to overcome them.
Above, in this video, August 20th, 2025, Sam Cooper on The Two Stewards explains what is going on . . . the disturbing realities of organized crime and foreign influence in Canada.
[Read more…]
By Kathleen


Radiant with light, Archangel Gaia in the center of our planet, took on the form of a planet in order to serve the Divine Mother.
She’s been in this service for a long, long time, and Loves it when we visit her and the Elders around the Council Fire there.
If we are feeling lonely or sad, suffering from the old belief systems, we can drop down our red root cord and put our head in Gaia’s lap.
Watch ‘the movie’ in mind’s eye . . . let the old dissolve.
If it is not of love, allow the detachment.
Feel, attach, to Love & joy . . .
She is a mighty transmuter and will comfort us to no end.
Everyday, we can connect with Gaia,
asking for help letting go the old,
to bring us into Divine Alignment
remembering Who We Truly Are.

By Kathleen

In the teachings of blessing and virtue of hope with Universal Mother Mary through Linda Dillon, channel for the Council of Love, the Mother explains there is an increase in the level of hope, the level of stillness being brought forward by each of us.
The Mother emphasizes the stillness because that is where the knowing is found, that is where the creation takes place.
We think that our Ascension, our new reality, is based on a flurry of activity.
She says it is not.
When we are going to the place of stillpoint—to the full place of hope—we are allowing the changes to take place, allowing the fullness of our being to come to the forefront for the shift.
Stillness for Ascension, Anchoring for the Expansion
When we go to the stillness, and allow the expansion, allow ourselves to float up, it increases, because it is a building process.
The Mother calls it serenity saying our field of vision is becoming more focused.
She says that does not mean we are not aware of what is going on our planet or that we do not care what is going on.
We care intensely, but we are realizing in order to accomplish what we truly desire—what is the core of our being—that less is required.
Less movement, less activity, more simply being, because in that we allow ourselves to anchor and expand, anchor and expand.
In the expansion we find our sacred purpose and soul-utions.
The organization, Invisible People, headed by Mark Horvath is taking his sacred purpose next level.
In the podcast below, Mark Hovath of Invisible People, finds solutions to ending homelessness in Canada—fixing the system—starting with shelters.
He speaks with Sandra Clarkson, CEO of Calgary Drop-In Centre, and James Hughes, CEO of the Old Brewery Mission in Montreal, two of Canada’s largest and oldest homeless service providers.
They share how their organizations are breaking away from the outdated model of warehousing people and embracing low-barrier, housing-focused care.


The Mother’s Blue Diamond Energy of Hope for Balance Everywhere
By Kathleen

Virginia wrote in with a list of food banks to share.
Hi –
It’s heartbreaking to see how the current inflation crisis has worsened the struggle for many to access basic necessities.
I’ve personally relied on food banks in the past, and I know how crucial they are.
The contrast with food waste is hard for me to comprehend.
I found an article listing food banks across regions:
https://www.websiteplanet.com/blog/food-banks-uk-canada-australia/
Sharing this link could help those in need.
Thank you, Virginia.

A timely reminder to donate to the food banks if we can, to watch out for our neighbours, to help each other.
A little while ago in my building, one the tenants came up to me, as I was walking through our recycling area in the basement, and asked me if I had an egg.
She said she approached me because I was carrying a Talking Stick—she later told me she knew I would share—what a testament to our indigenous brothers and sisters and their higher dimensional ways.
My Dad had given me the Talking Stick to use in my meditation circles. He had commissioned an Elder to make it for him.
I rallied another neighbour of mine in my building and we put together a basket of food.
Then my daughter, who was going through a transition in her life, was signed up for a Jewish Food Bank. She started sharing that food with my neighbour, as well.
As we progress through our Ascension, the ways of community, ways of sharing, are coming to the forefront.
But Mother Mary says this, as well, in the post below:
“. . . the true teaching of how to create, so that this need for multiple, multiple, multiple organizations to take care of the distressed, of the poor, of the down-trodden, of the dis-enfranchised, disappears. That is My Plan.”
We are a Creator Race who has learned for thousands of years what doesn’t work.
Now is the time to use our innate abilities, our sacred purposes embedded within, and create a world that works for everyone.

The Ottawa Food Bank is starving for supplies and scrambling to meet skyrocketing demand. It’s the same story for community food programs all across the country.
Why Are Canada’s Food Banks Collapsing? & Info from Mother Mary
By Leah Cameron, McLean’s. January 13, 2025
https://macleans.ca/society/why-are-canadas-food-banks-collapsing/
As Canadians grapple with astronomical grocery prices, troublingly high numbers of people are flocking to food banks to feed their families.
Last March alone, two million Canadians visited food banks—a staggering 90 per cent increase from 2019—and the most recent figures estimate that 12,000 new users access them every month.
Food banks aren’t just frequented by unhoused and precariously employed folks anymore, either: now, one in five users has a steady job.
Faced with the deluge of need, community food programs across the country have begun closing their doors due to empty shelves—some temporarily, like the Salvation Army Food Bank in Brant County, Ontario, and others permanently, like Kingston’s Loving Spoonful.
Things are similarly dire at the Ottawa Food Bank: CEO Rachael Wilson says that the rising cost of food has left the charity strapped for supplies, forcing them to turn people away and even close their doors for a few days each month.
Here, Wilson describes the conditions inside her bank’s 51,000-square-foot warehouse and what needs to change to prevent millions of Canadians from going hungry.
How did you get into this line of work?
Growing up in downtown Ottawa, I saw the stark contrast between affluence and need. I started volunteering in my teens—first at the McNabb Community Centre, where I saw six-year-old kids coming in hungry, and then at the Ottawa Food Bank, where I sorted food. (The operation was about a fifth of the size it is now.)
I started my career fundraising for the Toronto theatre scene before transitioning to the Ottawa Food Bank as its director of communications and fundraising nine years ago.
I became CEO in February of 2021. Today, food insecurity is an even larger problem. We’ve all heard someone say, “I spent $100 and I got one bag of groceries.” The divide between haves and the have-nots is only getting bigger and bigger.
The holidays are traditionally high season for donations. How did this past one compare to others?
About 70 per cent of our annual monetary donations come in between November and January. Our 50-person staff was working seven days a week, up to 12 hours a day.
In terms of need, it used to be that some months were busier than others in terms of visitors, but now we’re seeing the same high watermark all year round. There’s no sign that the number of visits will go back down.
What’s driving the increased need?
Inflation and the cost of living. Forty per cent of people we serve rely on social assistance programs like Ontario Works or the Ontario Disability Support Program. Ontario Works rates haven’t kept up with rising rents or food costs. (For example, the average rent in Ottawa exceeds $2,000, while Ontario Works provides less than $800 monthly.)
Many of our visitors are also dealing with episodic illnesses or mental health issues and are forced to make difficult choices between buying medicine and food.
We’ve seen a lot of cases where parents are going without food so their kids can eat. Some have even locked food in their cars, only leaving out small portions so they can control how much food their kids have access to.
Your warehouse supplies a network of 98 emergency food programs across Ottawa. Are any of your partners also buckling under the pressure?
Since 2019, annual visits to our network of banks has gone from 280,000 to 550,000.
Just a year ago, our partners were able to give out food to people two or three times a month; now one monthly visit is all they can muster. They’re also giving out way less food per visit.
Visitors used to receive three to five days’ worth of food. Now, it might be two or three, depending on the organization.
How has this overwhelming need changed the kinds of food you can give out?
Usually, about half of the food we buy is fresh, like eggs, milk, produce and meat. Those are already expensive, but eggs have gone up in price 18 per cent in the last two years. Milk has gone up, too.
Lately, we’ve had to ask our partners to offer trade-offs to visitors. Like, “Because you can only get a little bit of beef, would you like fish instead?”
This coming year, we anticipate we’ll have to cut our food transfers to partner agencies by between 20 and 50 per cent.
More and more people with full-time jobs are accessing food banks, too. Have you witnessed this at your facility?
About 15 per cent of our users are fully employed now.
One woman told us she was working three jobs and still couldn’t make ends meet. Another who earns $50,000 a year had to rely on a food bank after her roommate left and she had to shoulder all of the lease and utilities.
That same woman was actually helping to run the food donation program at her work—without her colleagues knowing she was accessing one herself.
That’s shocking.
I’m ashamed to see what’s happening in our city and across the country.
I see so many people who are doing everything they can but who are continuing to struggle. And there seems to be a real lack of understanding that this isn’t about a failure to budget or people not knowing how to cook.
This is about people not having enough money.

There also seems to be a misconception that the federal and provincial governments fund food banks, when they actually provide very little. Where does your money come from?
Food Banks Canada publishes a poverty report card annually, which grades provinces on their poverty reduction policies.
Quebec scored a C. Ontario, meanwhile, got a D-minus.
In Ontario, we receive no provincial or federal funding. To give you a sense of scale, the Ottawa Food Bank is a $30-million organization.
We receive $19 million a year in cash, almost all of which comes from private donations. (People write us checks for $25, $50, all the way up to $100,000.)
Just 1.4 per cent of our overall $30-million budget comes from municipal government.
Then, we receive another $11 million worth of donated food.
That comes from donations made to the bins we have in 20 grocery stores across the city, which we pick up every week, as well as food drives and item donations from grocery stores themselves—whether that’s extra or slightly damaged products, or ones that are just about to expire.
What needs to be done to stop food banks from closing?
In the short term, we need an influx of government funding directly to the food banking sector.
In the long term, we need to see more money in the pockets of Canadians through improvements to social assistance programs.
There is certainly a role for school food programs to play, but those only provide children with one meal a day.
Our preference is that Canadians are able to purchase the food they want so they can eat healthy, nutritious food at home.
There’s a sense of dignity and pride when parents are able to provide for their own family, or when a senior is able to to feed themselves.
Support can’t just come from your neighbors or individuals who live in your city, many of whom are already struggling.
It’s also got to come from the social safety net.
Charity exists when policy doesn’t, right?
It’s true. Five years ago, we operated on $15 million; now, we operate on $30 million and we still can’t keep up with need.
Food banks are doing more while governments do less, and that gap keeps growing.
We’re one of the organizations that is saying, “We’re drawing the line in the sand.” I think you’ll see a lot more food organizations doing that.
Food banks closing isn’t just a loss in terms of food security. You provide lots of services—some I’ll bet Canadians don’t know about.
People feel safe with our organizations because we provide them with food.
That service brings them to our door, but it’s natural for us to then refer them to other supports, like employment, language support and mental health services.
Food banks also run programs to reduce social isolation, particularly for seniors and people living alone.
During COVID, we worked with Ottawa Public Health to help underserved communities connect with vaccines
Do you hope to see a future where food banks aren’t needed?
Yes, absolutely. We know “more food” isn’t the solution—we’ve been doing “more food” for 40 years.
This is a non-partisan issue that needs policy change, at all levels of government, to end poverty.
Our goal is for food banks to be a thing of the past by 2050. So we’ve got 25 years.
This interview has been condensed for length and clarity.
Universal Mother Mary had this to share in a reading with me, April 25th, 2015:
Money that is given purely as a gift of the heart is a gift of gold.
It is a gift of joy.
It is a gift of creation.
It is a being saying:
“Here share my abundance!
“Share my wealth!
“Share my joy!
“Share my creation!”
If it is given in any other way, it has strings, and what has happened in the realm of human existence in small ways and in massive ways is that individuals, nations, organizations, structures, institutions give money thinking that it is a gift—we’re not talking about banks, etc. which are usury—but we are talking about the gift of money particularly and often the giver assumes ‘I am giving from my heart’ but truly it is an exercise in control.
The rich man walking down the street who has made his money, can we say in curious ways, some honest, some dishonest, walking down the street, meeting the beggar—and it was the same when I walked the Earth—and they give the beggar $20 to stop bothering them or because he feels that he better do it.
That is not a gift. That is trying to buy and very cheaply.
Now the person that walks down the street, and gives a dollar out of compassion and empathy, and the recognition that different circumstances you would be on the street—that is a gift.
The rich person who lifts the beggar off and says let me take you home, let me find you a home, let me get you into rehab, let me clothe you, let me feed you out of compassion—that is the gift.
So, there are many non-profits that are supported by wealthy institutions, companies, individuals who are simply giving for a tax break, for a sense of I can say, “I give” and that I am a generous soul and that it will assuage my guilt.
So, do not err, dear heart, in thinking that if the money is coming through a non-profit that it is pure or that it is coming from a profit that it is impure.
It is the intentionality behind it.
K: The non-profit can transmute that money that has come from the one that is doing it for other reasons?
UMM: If they are aware enough to do so—yes.
K: Is that a position that us as ‘re-patterners’ will be in?
UMM: Yes.
K: The transmutation of the money out to the world with no strings attached.
UMM: That is correct and the true teaching of how to create so that this need for multiple, multiple, multiple organizations to take care of the distressed, of the poor, of the down-trodden, of the dis-enfranchised disappears.
That is My Plan.

Footnotes
(1) “The Violet Flame: Operation Torch for Peace Within and Without,” https://voiceoffreedom.ca/the-violet-flame-operation-torch-for-war-within-and-without-2/